Goals Habits & Dreams
Listening To Life: What I Learned From Olly The Otter
Apr 14th
I spent a wonderful extended weekend at home with my parents who live in Bend, Oregon, about 3 hours away from me in Portland. I enjoyed lunch, dinner prep, and evening talks with Mom and snowmobiling, tinkering in the garage and early morning coffee (always readily prepared with love for me) with Dad.
It is amazing [...]
Do One Thing Today
Apr 2nd
Curing The Need To “Arrive”
Maybe it’s just me, but I have this desire to have already arrived at the doorstep of my dreams…. Yesterday. So, here’s how I learned to honor the inner pull in all of us by listening and honoring the things that set us on fire even when we feel like we [...]
Getting “unstuck”: Does Your Life Need A Coach?
Feb 27th
(CNN.com) –
“Where do you see yourself in five or 10 years?”
It’s one of those questions many job-seekers dread during an interview, but it can be daunting to answer on a personal level as well. Amid all your responsibilities, activities and projects, it’s sometimes hard to see the big picture and easy to become overwhelmed or [...]
Friday Is For Fun, Freedom, and Fuzzy Slippers
Feb 5th
2010 is taking the world by storm. There is an energy and a spirit about people like nothing I’ve seen before. Have you observed or felt this, too? A sudden rise in awareness, perhaps hope, clarity, and direction? Some would say our desires are more clear than before and our energy even stronger and lively. [...]
The Power of Goal Setting: What Makes a Tangible And Achievable Goal?
Aug 29th
Alrighty, quite a few folks have come to me asking more about my method for uncovering what you want, be it in family, career, or overall life.
I discovered the power goal setting during my junior year in college just after meeting my college mentor (a consultant and life coach herself) and changing my major for [...]




