Recommendations

I am crazy about my volunteer work with Doerbecher Children’s Hospital special events. If you have a desire to give back in some way, there are so many fantastic opportunities to contribute your talents at Doernbecher.

Therapy In Transition is a spiritual enrichment and healing community providing educational courses, workshops, retreats, events, and coaching for business professionals, families, parents, startup and businesses. Karen, has created a beautiful place for people to gather and grow together in understanding, awareness, and success.

Sparrow Clubs USA is proof that you’re never too young to make a difference. I love their mission to connect the community with families in medical need while empowering young people to help a child through charitable service projects. Though they give monetarily, their ability to be present through such huge life changes is priceless.

Joy of Vitality is a testament to the power of nurturing the mind, body, and spirit in unison. Rose Singarella is the triple threat behind Joy of Vitality. She is a Health Educator, and Nutrition Coach who believes that, “To be vital is to be joyous! This may look and feel like being in the “zone,” full of delight, energy, freedom, creativity, purpose, self expression, beautiful fulfilling relationships, and love surrounding us. Meeting each day with enthusiasm is a good vision, of what vitality may be for you. In today’s world, we all face challenges that undermine our health and vitality. However, there is much we can do to meet those challenges head on.” Contact Rose for a free 30 minute intro session to discover your path to healthy eating and management.

40DaysOfCompassion.com

Throughout this 40 day journey, our contributors come to this community blog to post insights and reflections, plus help each other to work through the struggles of living compassionately. You are welcome to join in and start your 40 days at any time. Our hope is that you too feel inspired to study the way of compassion for 40 days! We’ve found that there is nothing better to do with our lives.Join Us Here:
40 Days of Compassion

Oregon Living Well Program Living Well with Chronic Conditions (the Chronic Disease Self-Management Program, or CDSMP) is a six-week workshop that provides tools for living a healthy life with chronic health conditions, including diabetes, arthritis, asthma and heart disease. Through weekly sessions, the workshop provides support for continuing normal daily activities and dealing with the emotions that chronic conditions may bring about.

I received my certification in Chronic Disease Self Management and look forward to facilitating many trainings to support people seeking tools and support to create a life beyond conditions.