Posts tagged beauty

Tickle Me Tuesday: Laugh, Dance, Sing and Travel!

The power of being genuinely you is magnetic… Let this video inspire you to travel, dance, sing, laugh, and truly live. If anything, laugh a little. What will you choose to do to live life on your terms?

Yes, I did my own happy dance when I watched this… You can too. Oh com’on loosen [...]

Sunday Is For Sharing: Having The Courage To Be Authentic YOU!

Happy last Sunday of the month, my friends!
You can thank the friend of mine who voiced her opinion with me today for this post… An opinion that I don’t share and dare I say, didn’t really even appreciate. I caught myself before I ran too far down the rabbit hole and remembered that we all [...]

Start A Happiness Revolution Like Gretchen Rubin: Set Small Goals & Great Outcomes!

I can’t stand it, I’ve got share all the happiness I possibly can!!! Roll your eyes all you want, stick your finger in your mouth and pretend you’re so tired of hearing all this happiness crap… Or, you could listen to Gretchen Rubin’s journey to finding her own happiness simply, elegantly and oh so successfully… [...]

New Years Resolutions and Michelle Obama: 3 Key Ingredients That Make Or Break Every Goal

Alright, I’ve tried to hold off for as long as possible, but I just can’t stand it anymore! Are you tired of hearing about New Years Resolutions or do you actually need the kick in the pants right about now to continue getting up early with me and my 15 new 6:15am yoga classmates [...]

Stop And Smell The Roses – Seriously, Smell them!

This morning I found 43 new pictures on my camera that I had completely forgotten about since my Mom visited last weekend. We went to the Portland Rose Garden a week ago last Friday for the perfect stroll around the International Rose Test Gardens… thousands of beautiful roses in bloom, all smelling of different fragrances. [...]

Take it From the Young Ones: Put a little Beyonce in Your Day

I always find such wisdom from the little ones who really know how to enjoy life. They’re always taking it in, openly sharing it with others, and creating more of it! … Wait… isn’t that what we’re after, too? Ah yes.
Take it from this little guy:
Find time to play and “dance like nobody’s watching” today.
Go [...]

Opportunity Coach: It Is Everywhere, Do You See It?

I set off for a walk through the 80 degree sun filled Willamette Park around 7pm this evening and found myself comforted standing shoeless and flat footed with my toes occasionally pinching the grass below. I focused on my breath, how incredibly great it feels to breathe in the clear blue skies and sunshine of [...]

Reach Out For Rainbows & Live Your Dreams

If we don’t ever take chances,
we won’t reach the rainbows.
If we don’t ever search, we’ll never
be able to find. If we don’t attempt
to get over our doubts and fears
we’ll never discover how wonderful
it is to live without them. If we
don’t go beyond difficulty, we won’t
grow any stronger. If we don’t keep
our dreams alive, we’ll [...]

What does success look like for you?

The beauty of life is that we all see and experience success in different ways. What motivates one person, does nothing for the other…  So lets hear it. What motivates you and makes you feel the breath of life?
I’ll start things off and I invite you to follow my lead… Declare it! You just might [...]