Posts tagged change
Life Is A Gift. Wouldn’t You Like To Know How To Open It?
Jan 21st
This blog has made its way across the country and right to you. I am in Connecticut co-facilitating an image training and personal development seminar with The Winning Edge for about a week. I just walked half the length of Foxwoods Resort Casino on a mission for some good coffee and a topic for this [...]
New Years Resolutions and Michelle Obama: 3 Key Ingredients That Make Or Break Every Goal
Jan 7th
Alright, I’ve tried to hold off for as long as possible, but I just can’t stand it anymore! Are you tired of hearing about New Years Resolutions or do you actually need the kick in the pants right about now to continue getting up early with me and my 15 new 6:15am yoga classmates [...]
2010: Out With Old Thoughts And Patterns, In With New Goals, Ideas, and Gratitude!
Jan 2nd
In 2009 pictures spoke 1,000 words. Thank you for your friendship and support. Turn up your speakers, get in the dancin’ spirit and enjoy this little video I made to recap the year in pictures.
Happy New Year!
It’s time to recap, refresh, renew and say thank you. 2009 filled my life with many opportunities to meet [...]
Why I Ride On Shopping Carts And Other Important Life Questions
Dec 31st
I went to bed last night feeling disappointed and slightly off. Not meltdown off, or toss and turn all night off, or write a poem about my emotions off. Just off. Do you ever have those moments? You know, things are generally okay, nothing major or minor really, the day was good. And heck, I [...]
Meet Success In 2010: Let Your Feelings Be Your Guide
Dec 30th
Join me for a candid 25 minute in depth conversation with my Mom, Marilyn – artist, teacher, and writer – on Christmas Eve. Together, we explore the value and significance of tuning into feelings as we navigate through life. We dive into what works and how to trust your gut, I challenge a few [...]
Stop And Smell The Roses – Seriously, Smell them!
Sep 30th
This morning I found 43 new pictures on my camera that I had completely forgotten about since my Mom visited last weekend. We went to the Portland Rose Garden a week ago last Friday for the perfect stroll around the International Rose Test Gardens… thousands of beautiful roses in bloom, all smelling of different fragrances. [...]
Take it From the Young Ones: Put a little Beyonce in Your Day
Sep 26th
I always find such wisdom from the little ones who really know how to enjoy life. They’re always taking it in, openly sharing it with others, and creating more of it! … Wait… isn’t that what we’re after, too? Ah yes.
Take it from this little guy:
Find time to play and “dance like nobody’s watching” today.
Go [...]
Opportunity Coach: It Is Everywhere, Do You See It?
Sep 22nd
I set off for a walk through the 80 degree sun filled Willamette Park around 7pm this evening and found myself comforted standing shoeless and flat footed with my toes occasionally pinching the grass below. I focused on my breath, how incredibly great it feels to breathe in the clear blue skies and sunshine of [...]
Coaching During The Shift: Energy + Economy = Opportunity
Sep 14th
Times are a changin’ folks. That’s what I keep hearing – the buzzwords of conversation – but what does it really mean? Sure, times are always changing, but if you’re like me, I sense something much different, something more powerful and universal in this change.
In the last few months conversations have shifted from the doom [...]
