Posts tagged Coaching

Friday Is For Fun, Freedom, and Fuzzy Slippers

2010 is taking the world by storm. There is an energy and a spirit about people like nothing I’ve seen before. Have you observed or felt this, too? A sudden rise in awareness, perhaps hope, clarity, and direction? Some would say our desires are more clear than before and our energy even stronger and lively. [...]

Motivation Monday: Communication Expert & Coach Amanda Gore On “How To Be Joyful Everyday”

I can’t help it, I am on a roll… I must share the good stuff of life!

Amanda Gore has inspired me for the last 5 years since the moment I sat in my room, a junior in college, thinking a) I have to quite college, I hate it or b) I have to figure [...]

Sunday Is For Sharing: Having The Courage To Be Authentic YOU!

Happy last Sunday of the month, my friends!
You can thank the friend of mine who voiced her opinion with me today for this post… An opinion that I don’t share and dare I say, didn’t really even appreciate. I caught myself before I ran too far down the rabbit hole and remembered that we all [...]

Life Is A Gift. Wouldn’t You Like To Know How To Open It?

This blog has made its way across the country and right to you. I am in Connecticut co-facilitating an image training and personal development seminar with The Winning Edge for about a week. I just walked half the length of Foxwoods Resort Casino on a mission for some good coffee and a topic for this [...]

New Years Resolutions and Michelle Obama: 3 Key Ingredients That Make Or Break Every Goal

Alright, I’ve tried to hold off for as long as possible, but I just can’t stand it anymore! Are you tired of hearing about New Years Resolutions or do you actually need the kick in the pants right about now to continue getting up early with me and my 15 new 6:15am yoga classmates [...]

Why I Ride On Shopping Carts And Other Important Life Questions

I went to bed last night feeling disappointed and slightly off. Not meltdown off, or toss and turn all night off, or write a poem about my emotions off. Just off. Do you ever have those moments? You know, things are generally okay, nothing major or minor really, the day was good. And heck, I [...]

Meet Success In 2010: Let Your Feelings Be Your Guide

Join me for a candid 25 minute in depth conversation with my Mom, Marilyn – artist, teacher, and writer – on Christmas Eve. Together, we explore the value and significance of tuning into feelings as we navigate through life. We dive into what works and how to trust your gut, I challenge a few [...]

A Real Life Coaching Lesson: Begin With The End In Mind

I enjoyed a fantastic meeting with a client Friday. I am supporting her with one of her recent projects. She is starting up a nonprofit to enrich and connect her Southern California community. We talked for an hour batting ideas and questions back and forth in my attempt to understand her project.
Sensing she was giving [...]

Stop And Smell The Roses – Seriously, Smell them!

This morning I found 43 new pictures on my camera that I had completely forgotten about since my Mom visited last weekend. We went to the Portland Rose Garden a week ago last Friday for the perfect stroll around the International Rose Test Gardens… thousands of beautiful roses in bloom, all smelling of different fragrances. [...]

Take it From the Young Ones: Put a little Beyonce in Your Day

I always find such wisdom from the little ones who really know how to enjoy life. They’re always taking it in, openly sharing it with others, and creating more of it! … Wait… isn’t that what we’re after, too? Ah yes.
Take it from this little guy:
Find time to play and “dance like nobody’s watching” today.
Go [...]