Tag Archives: guidance

Stop proving your pain and start choosing your joy

Whatever story you’re telling yourself, whatever you’re holding onto for the sake of punishing yourself, another, or having “a really good story to tell”, get over it. That’s not who you are. You are better than that. You deserve the … Continue reading

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Tickle Me Tuesday: Laugh, Dance, Sing and Travel!

The power of being genuinely you is magnetic… Let this video inspire you to travel, dance, sing, laugh, and truly live. If anything, laugh a little. What will you choose to do to live life on your terms? Yes, I … Continue reading

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Motivation Monday: Communication Expert & Coach Amanda Gore On “How To Be Joyful Everyday”

I can’t help it, I am on a roll… I must share the good stuff of life! Amanda Gore has inspired me for the last 5 years since the moment I sat in my room, a junior in college, thinking … Continue reading

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Start A Happiness Revolution Like Gretchen Rubin: Set Small Goals & Great Outcomes!

I can’t stand it, I’ve got share all the happiness I possibly can!!! Roll your eyes all you want, stick your finger in your mouth and pretend you’re so tired of hearing all this happiness crap… Or, you could listen … Continue reading

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New Years Resolutions and Michelle Obama: 3 Key Ingredients That Make Or Break Every Goal

Alright, I’ve tried to hold off for as long as possible, but I just can’t stand it anymore! Are you tired of hearing about New Years Resolutions or do you actually need the kick in the pants right about now … Continue reading

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2010: Out With Old Thoughts And Patterns, In With New Goals, Ideas, and Gratitude!

In 2009 pictures spoke 1,000 words. Thank you for your friendship and support. Turn up your speakers, get in the dancin’ spirit and enjoy this little video I made to recap the year in pictures. Happy New Year! It’s time … Continue reading

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Why I Ride On Shopping Carts And Other Important Life Questions

I went to bed last night feeling disappointed and slightly off. Not meltdown off, or toss and turn all night off, or write a poem about my emotions off. Just off. Do you ever have those moments? You know, things … Continue reading

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Meet Success In 2010: Let Your Feelings Be Your Guide

Join me for a candid 25 minute in depth conversation with my Mom, Marilyn – artist, teacher, and writer – on Christmas Eve. Together, we explore the value and significance of tuning into feelings as we navigate through life. We … Continue reading

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Take it From the Young Ones: Put a little Beyonce in Your Day

I always find such wisdom from the little ones who really know how to enjoy life. They’re always taking it in, openly sharing it with others, and creating more of it! … Wait… isn’t that what we’re after, too? Ah … Continue reading

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Yesterday I Asked, Today I Received

Youth Coaching… A passion of mine since 7th grade, sitting just 5 rows up from the stage where the most tuned in transformative speaker delivered more than words, more than instructions… He had a story. And I liked it! I … Continue reading

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