Posts tagged health
Friday Is For Fun, Freedom, and Fuzzy Slippers
Feb 5th
2010 is taking the world by storm. There is an energy and a spirit about people like nothing I’ve seen before. Have you observed or felt this, too? A sudden rise in awareness, perhaps hope, clarity, and direction? Some would say our desires are more clear than before and our energy even stronger and lively. [...]
Motivation Monday: Communication Expert & Coach Amanda Gore On “How To Be Joyful Everyday”
Feb 1st
I can’t help it, I am on a roll… I must share the good stuff of life!
Amanda Gore has inspired me for the last 5 years since the moment I sat in my room, a junior in college, thinking a) I have to quite college, I hate it or b) I have to figure [...]
Sunday Is For Sharing: Having The Courage To Be Authentic YOU!
Jan 31st
Happy last Sunday of the month, my friends!
You can thank the friend of mine who voiced her opinion with me today for this post… An opinion that I don’t share and dare I say, didn’t really even appreciate. I caught myself before I ran too far down the rabbit hole and remembered that we all [...]
Life Is A Gift. Wouldn’t You Like To Know How To Open It?
Jan 21st
This blog has made its way across the country and right to you. I am in Connecticut co-facilitating an image training and personal development seminar with The Winning Edge for about a week. I just walked half the length of Foxwoods Resort Casino on a mission for some good coffee and a topic for this [...]
Start A Happiness Revolution Like Gretchen Rubin: Set Small Goals & Great Outcomes!
Jan 9th
I can’t stand it, I’ve got share all the happiness I possibly can!!! Roll your eyes all you want, stick your finger in your mouth and pretend you’re so tired of hearing all this happiness crap… Or, you could listen to Gretchen Rubin’s journey to finding her own happiness simply, elegantly and oh so successfully… [...]
New Years Resolutions and Michelle Obama: 3 Key Ingredients That Make Or Break Every Goal
Jan 7th
Alright, I’ve tried to hold off for as long as possible, but I just can’t stand it anymore! Are you tired of hearing about New Years Resolutions or do you actually need the kick in the pants right about now to continue getting up early with me and my 15 new 6:15am yoga classmates [...]
2010: Out With Old Thoughts And Patterns, In With New Goals, Ideas, and Gratitude!
Jan 2nd
In 2009 pictures spoke 1,000 words. Thank you for your friendship and support. Turn up your speakers, get in the dancin’ spirit and enjoy this little video I made to recap the year in pictures.
Happy New Year!
It’s time to recap, refresh, renew and say thank you. 2009 filled my life with many opportunities to meet [...]
Why I Ride On Shopping Carts And Other Important Life Questions
Dec 31st
I went to bed last night feeling disappointed and slightly off. Not meltdown off, or toss and turn all night off, or write a poem about my emotions off. Just off. Do you ever have those moments? You know, things are generally okay, nothing major or minor really, the day was good. And heck, I [...]
Meet Success In 2010: Let Your Feelings Be Your Guide
Dec 30th
Join me for a candid 25 minute in depth conversation with my Mom, Marilyn – artist, teacher, and writer – on Christmas Eve. Together, we explore the value and significance of tuning into feelings as we navigate through life. We dive into what works and how to trust your gut, I challenge a few [...]
Stop And Smell The Roses – Seriously, Smell them!
Sep 30th
This morning I found 43 new pictures on my camera that I had completely forgotten about since my Mom visited last weekend. We went to the Portland Rose Garden a week ago last Friday for the perfect stroll around the International Rose Test Gardens… thousands of beautiful roses in bloom, all smelling of different fragrances. [...]
