Tag Archives: health

Take it From the Young Ones: Put a little Beyonce in Your Day

I always find such wisdom from the little ones who really know how to enjoy life. They’re always taking it in, openly sharing it with others, and creating more of it! … Wait… isn’t that what we’re after, too? Ah … Continue reading

Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Opportunity Coach: It Is Everywhere, Do You See It?

I set off for a walk through the 80 degree sun filled Willamette Park around 7pm this evening and found myself comforted standing shoeless and flat footed with my toes occasionally pinching the grass below. I focused on my breath, … Continue reading

Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Coaching During The Shift: Energy + Economy = Opportunity

Times are a changin’ folks. That’s what I keep hearing – the buzzwords of conversation – but what does it really mean? Sure, times are always changing, but if you’re like me, I sense something much different, something more powerful … Continue reading

Posted in Career + Business, Featured | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Reach Out For Rainbows & Live Your Dreams

If we don’t ever take chances, we won’t reach the rainbows. If we don’t ever search, we’ll never be able to find. If we don’t attempt to get over our doubts and fears we’ll never discover how wonderful it is … Continue reading

Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Power of Goal Setting: What Makes a Tangible And Achievable Goal?

Alrighty, quite a few folks have come to me asking more about my method for uncovering what you want, be it in family, career, or overall life. I discovered the power goal setting during my junior year in college just … Continue reading

Posted in Featured | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Cost Psychology: Is Price Equivalent To Our Expectations?

Yes, absolutely! Not only is payment a form of exchange for goods or services, it is a determining factor for human beings to gauge how much we expect from the experience we’ve bought into. Think about it, when you sit … Continue reading

Posted in Career + Business, Featured | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Relief in Responsibility: Taking Ownership Over Your Health And Your Life

In the midst of my own battle to remain sane let alone positive through major medical conditions, I found my power; my truth: taking full responsibility for my health. Silly, it certainly sounds in the midst of terrible pain, frequent … Continue reading

Tagged , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Yesterday I Asked, Today I Received

Youth Coaching… A passion of mine since 7th grade, sitting just 5 rows up from the stage where the most tuned in transformative speaker delivered more than words, more than instructions… He had a story. And I liked it! I … Continue reading

Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments