Posts tagged Psychology

Life Is A Gift. Wouldn’t You Like To Know How To Open It?

This blog has made its way across the country and right to you. I am in Connecticut co-facilitating an image training and personal development seminar with The Winning Edge for about a week. I just walked half the length of Foxwoods Resort Casino on a mission for some good coffee and a topic for this [...]

New Years Resolutions and Michelle Obama: 3 Key Ingredients That Make Or Break Every Goal

Alright, I’ve tried to hold off for as long as possible, but I just can’t stand it anymore! Are you tired of hearing about New Years Resolutions or do you actually need the kick in the pants right about now to continue getting up early with me and my 15 new 6:15am yoga classmates [...]

Why I Ride On Shopping Carts And Other Important Life Questions

I went to bed last night feeling disappointed and slightly off. Not meltdown off, or toss and turn all night off, or write a poem about my emotions off. Just off. Do you ever have those moments? You know, things are generally okay, nothing major or minor really, the day was good. And heck, I [...]

Opportunity Coach: It Is Everywhere, Do You See It?

I set off for a walk through the 80 degree sun filled Willamette Park around 7pm this evening and found myself comforted standing shoeless and flat footed with my toes occasionally pinching the grass below. I focused on my breath, how incredibly great it feels to breathe in the clear blue skies and sunshine of [...]

Coaching During The Shift: Energy + Economy = Opportunity

Times are a changin’ folks. That’s what I keep hearing – the buzzwords of conversation – but what does it really mean? Sure, times are always changing, but if you’re like me, I sense something much different, something more powerful and universal in this change.
In the last few months conversations have shifted from the doom [...]

Reach Out For Rainbows & Live Your Dreams

If we don’t ever take chances,
we won’t reach the rainbows.
If we don’t ever search, we’ll never
be able to find. If we don’t attempt
to get over our doubts and fears
we’ll never discover how wonderful
it is to live without them. If we
don’t go beyond difficulty, we won’t
grow any stronger. If we don’t keep
our dreams alive, we’ll [...]

The Power of Goal Setting: What Makes a Tangible And Achievable Goal?

Alrighty, quite a few folks have come to me asking more about my method for uncovering what you want, be it in family, career, or overall life.
I discovered the power goal setting during my junior year in college just after meeting my college mentor (a consultant and life coach herself) and changing my major for [...]

Coaching Interview with Maxwell Maltz – Psycho Cybernetics

To the Desiring Genius Creators that you are,
I found myself a bit frustrated and disenchanted today and in my search for answers and inspiration, Maxwell Maltz, saved the day! I found this great video, among many others, and had to share it with you, the world…. May you find exactly what you are searching for [...]

Cost Psychology: Is Price Equivalent To Our Expectations?

Yes, absolutely! Not only is payment a form of exchange for goods or services, it is a determining factor for human beings to gauge how much we expect from the experience we’ve bought into.
Think about it, when you sit down to a meal at a two star restaurant, you expect two star food and two [...]

Relief in Responsibility: Taking Ownership Over Your Health And Your Life

In the midst of my own battle to remain sane let alone positive through major medical conditions, I found my power; my truth: taking full responsibility for my health. Silly, it certainly sounds in the midst of terrible pain, frequent trips to counselors, physical therapists, chiropractors, and the medical doctors 3 hours away. I share [...]