Tag Archives: Self-Esteem

A Mother’s Motto… A Life Philosophy

HAPPY BIRTHDAY, Momba! I can think of no better day to write this. Today marks my Mom’s 60th birthday! It is in absolute and complete honor of her that I write this morning. In fact, I am listening to Celine … Continue reading

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Life Is A Gift. Wouldn’t You Like To Know How To Open It?

This blog has made its way across the country and right to you. I am in Connecticut co-facilitating an image training and personal development seminar with The Winning Edge for about a week. I just walked half the length of … Continue reading

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Start A Happiness Revolution Like Gretchen Rubin: Set Small Goals & Great Outcomes!

I can’t stand it, I’ve got share all the happiness I possibly can!!! Roll your eyes all you want, stick your finger in your mouth and pretend you’re so tired of hearing all this happiness crap… Or, you could listen … Continue reading

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New Years Resolutions and Michelle Obama: 3 Key Ingredients That Make Or Break Every Goal

Alright, I’ve tried to hold off for as long as possible, but I just can’t stand it anymore! Are you tired of hearing about New Years Resolutions or do you actually need the kick in the pants right about now … Continue reading

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2010: Out With Old Thoughts And Patterns, In With New Goals, Ideas, and Gratitude!

In 2009 pictures spoke 1,000 words. Thank you for your friendship and support. Turn up your speakers, get in the dancin’ spirit and enjoy this little video I made to recap the year in pictures. Happy New Year! It’s time … Continue reading

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Why I Ride On Shopping Carts And Other Important Life Questions

I went to bed last night feeling disappointed and slightly off. Not meltdown off, or toss and turn all night off, or write a poem about my emotions off. Just off. Do you ever have those moments? You know, things … Continue reading

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Stop And Smell The Roses – Seriously, Smell them!

This morning I found 43 new pictures on my camera that I had completely forgotten about since my Mom visited last weekend. We went to the Portland Rose Garden a week ago last Friday for the perfect stroll around the … Continue reading

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Take it From the Young Ones: Put a little Beyonce in Your Day

I always find such wisdom from the little ones who really know how to enjoy life. They’re always taking it in, openly sharing it with others, and creating more of it! … Wait… isn’t that what we’re after, too? Ah … Continue reading

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Opportunity Coach: It Is Everywhere, Do You See It?

I set off for a walk through the 80 degree sun filled Willamette Park around 7pm this evening and found myself comforted standing shoeless and flat footed with my toes occasionally pinching the grass below. I focused on my breath, … Continue reading

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Reach Out For Rainbows & Live Your Dreams

If we don’t ever take chances, we won’t reach the rainbows. If we don’t ever search, we’ll never be able to find. If we don’t attempt to get over our doubts and fears we’ll never discover how wonderful it is … Continue reading

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