ren·e·gade
n. 1. An outlaw; a rebel.au·thenti·pren·eur
n. 1. A person of authentic, bona fide, genuine, real, true spirit who at all costs shows up, contributes uniquely to the world and inspires others to do the same.-
Recent Posts
Subscribe Here
-
Tag Archives: self-healing
Self-Love on Valentine’s Day: The relationship you have with yourself defines the relationships you are capable of with others
Lets make this V-day post a little personal. In fact, lets get real. I’m single and this Valentine’s Day had the chance of being one of three things (or all three for that matter, let us not underestimate life). It … Continue reading
Posted in Featured, Life Nourishment
Tagged date yourself, feel and feed the love, finding purpose direction, focus on what you love, gretchen rubin, happiness project, nurture your interests, nurture your relationships, oregon life coach, portland, pretend its a first date, self-care, self-healing, self-love, self-worth, show appreciation, strong self of self, take yourself on a date, track your self love, valentine's day, valentine's day movie, yanni music
Leave a comment
A Mother’s Motto… A Life Philosophy
HAPPY BIRTHDAY, Momba! I can think of no better day to write this. Today marks my Mom’s 60th birthday! It is in absolute and complete honor of her that I write this morning. In fact, I am listening to Celine … Continue reading
Life Is A Gift. Wouldn’t You Like To Know How To Open It?
This blog has made its way across the country and right to you. I am in Connecticut co-facilitating an image training and personal development seminar with The Winning Edge for about a week. I just walked half the length of … Continue reading
Posted in Featured
Tagged Career, change, Coaching, Communication, dreams, foxwoods resort, goals, happiness, health, ideas, joy, laughter, Life, love, passion, planning, positive psychology, professional development, Psychology, purpose, Relationships, Self-Esteem, self-healing, success, support, the winning edge, thoughts, vision
Leave a comment
New Years Resolutions and Michelle Obama: 3 Key Ingredients That Make Or Break Every Goal
Alright, I’ve tried to hold off for as long as possible, but I just can’t stand it anymore! Are you tired of hearing about New Years Resolutions or do you actually need the kick in the pants right about now … Continue reading
Posted in Featured
Tagged 2010 resolution, activities, balance, beauty, Career, change, Coaching, dreams, fun, goals, growing up, guidance, happiness, health, healthy habits, ideas, joy, Life, love, mind body spirit, mission, new years resolution, passion, planning, Psychology, Relationships, Self-Esteem, self-healing, success, support, thoughts, vision, wellness, Work, yoga
Leave a comment
2010: Out With Old Thoughts And Patterns, In With New Goals, Ideas, and Gratitude!
In 2009 pictures spoke 1,000 words. Thank you for your friendship and support. Turn up your speakers, get in the dancin’ spirit and enjoy this little video I made to recap the year in pictures. Happy New Year! It’s time … Continue reading
Posted in Featured
Tagged balance, Career, change, Communication, Consulting, dreams, friendship, goals, growing up, guidance, happiness, health, humility, ideas, joy, laughter, Life, love, mission, passion, planning, positive psychology, purpose, Relationships, Self-Esteem, self-healing, success, support, thoughts, vision, Work
Leave a comment
Why I Ride On Shopping Carts And Other Important Life Questions
I went to bed last night feeling disappointed and slightly off. Not meltdown off, or toss and turn all night off, or write a poem about my emotions off. Just off. Do you ever have those moments? You know, things … Continue reading
Posted in Featured
Tagged balance, Business, change, Coaching, Communication, Consulting, dreams, fun, Generation Y, goals, growing up, guidance, happiness, health, ideas, joy, mission, passion, planning, Psychology, purpose, questions, Relationships, Self-Esteem, self-healing, success, support, thoughts, vision, Work
Leave a comment
Stop And Smell The Roses – Seriously, Smell them!
This morning I found 43 new pictures on my camera that I had completely forgotten about since my Mom visited last weekend. We went to the Portland Rose Garden a week ago last Friday for the perfect stroll around the … Continue reading
Tagged activities, balance, beauty, change, Coaching, dreams, goals, growing up, happiness, health, joy, laughter, Life, life lessons, love, parenting, passion, Relationships, Self-Esteem, self-healing, stress-relief, success, support, thoughts, vision, words of wisdom
2 Comments
Take it From the Young Ones: Put a little Beyonce in Your Day
I always find such wisdom from the little ones who really know how to enjoy life. They’re always taking it in, openly sharing it with others, and creating more of it! … Wait… isn’t that what we’re after, too? Ah … Continue reading
Opportunity Coach: It Is Everywhere, Do You See It?
I set off for a walk through the 80 degree sun filled Willamette Park around 7pm this evening and found myself comforted standing shoeless and flat footed with my toes occasionally pinching the grass below. I focused on my breath, … Continue reading
Tagged attitude, balance, beauty, change, Coaching, Communication, dreams, exercises, fun, goals, happiness, health, ideas, joy, laughter, Life, life coach, life tools, love, mission, opportunity, passion, perception, planning, positive psychology, Psychology, purpose, Relationships, self-coaching, Self-Esteem, self-healing, self-worth, success, support, thoughts, trust, vision
Leave a comment
Coaching During The Shift: Energy + Economy = Opportunity
Times are a changin’ folks. That’s what I keep hearing – the buzzwords of conversation – but what does it really mean? Sure, times are always changing, but if you’re like me, I sense something much different, something more powerful … Continue reading
Posted in Career + Business, Featured
Tagged affirmations, balance, Business, Career, change, Coaching, Communication, dreams, entrepreneurs, fun, goals, happiness, health, ideas, joy, laughter, Life, Louise Hay, love, Marketing, Norman Vincent Peale, passion, planning, positive psychology, Psychology, purpose, self-healing, sports psychology, success, support, thoughts, vision, visualization, Wayne Dyer, Work
Leave a comment