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Weekly Coach Episode 1: How to Change Your Mindset

choice mindset weekly coach Feb 05, 2019
 

 

In this episode of the Weekly Coach, we're digging deep into the stories we tell ourselves.

Are they real?
Why are we hung up on them?
What do we need validated before we can let them go?
Do they serve us?
If no, how can we tell a better story that supports our future, our growth, what we want and what makes us happy?

How can we leave behind the story of blame, hurt, failure, and pain to tell a story of surviving, of writing our own stories... of making life better than we could have imagined.

 

 

Use these small daily tools in this episode to identify the stories you tell yourself (and others!) and learn how to honor your pain or struggle while changing your story to a more positive, empowered one filled with choice and opportunity for you.

You can do this. You deserve good things. You deserve to be happy. But first, you must make the choice to be.

 
Share your story in the comments below.

What resonated most for you in this video? What's the story you've...

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