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High Five Friday: Motivation, Asking, Planning + 2019 Goals



Hi Friends!

Here is your weekly digest of “High Five Friday,” a list of things that are adding value to my life or capturing my attention this week.

1. What I'm learning: This week I've been honing in on my calendar. Each day I plan things out down to the 30 minute mark. I've found lately that I seem over ambitious about what I can get done and sometimes I find myself sneaking things in that aren't part of the agenda. It's been fun learning from the past day as I plan the next day for greater success. I really want to know what motivates people, what gets things done and what pulls us all from our emotions and distractions into greater purpose and productivity.  

2. What I'm reading right now: I made a goal this year to read one book per month. This month I'm reading "Girl, Wash Your Face" by Rachel Hollis. I love her kick-in-the-butt advise and coaching. In her book, Rachel addresses the seemingly simple habits and ways of doing, being...

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High Five Friday: 2018 Year End Review



Hi Friends!

Here is your weekly digest of “High Five Friday,” a list of things that are adding value to my life or capturing my attention this week.

I sat down yesterday to conduct my Year End Review. It was one of the most powerful 60 minutes I have spent in the past few months and a perfect way to prep for setting some 2019 goals!... In the coming days, I will dedicate more time to set my personal and professional goals for the year, but for now, I'd like to share my Year End Review questions with you. If you're looking for something to help you learn from 2018 and ROCK 2019 with focus and power, then take these questions and carve out some time to answer them for yourself.


1. Year End Review... What I'm Asking Myself (and Bravely Answering): 

  • 5 things I'm most grateful for…

  • 3 things I missed appreciating this year...

  • 5 things I struggled with the most...

  • 1 way I could've handled each of those things better...

  • 5 things I need...
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How To Be More Consistent

(This stunning photo was captured by Maggie Kirkland)



I asked myself “How do I write more consistently” and then my brain answered:


“You just do.”


Valid point.


My goal during the coming months is to share short meanderings and curiosities about life via my blog to get back in the flow of organic and authentic writing.


Writing that doesn’t have a destination.


Writing that tickles the curiosities of the soul.


The kind of writing that transports me in time and thrusts me into a magical sort of flow state that I love feeling.

I’ve committed myself to doing things with greater consistency and the only way to do things consistently is by actually PLANNING for them… So I’ll be dedicating the first waking hour of my day to writing these blog posts. No more and no less than an hour. I find that if I push myself to write MORE, I burn out and end up not wanting to write the next day. I...

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