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Weekly Coach - Episode 3: How to Remain Hopeful

 

 

In this episode of Weekly Coach with Lacy, I asked our community share some topics you all are struggling with so that together we could work through it. Today I'm addressing this question:

                                      "How do I remain hopeful with the news
                                                and the current social unrest?"

 

This topic is a huge one for all of us and for many causes a lot of distress whether we're actively aware of it or not. 

Right before we expand into something beautiful we hadn't known before, there is often deep struggle, trauma and upset... It's part of moving into a bigger better version of who we are. That's been true throughout the history of the world. It's how we evolve, grow and move...

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Weekly Coach - Episode 2: Change Your Life By Changing Your Beliefs

 

 

In this episode of Weekly Coach with Lacy, I'm talking about one of the most POWERFUL topics in all of human existence. It sounds dramatic, I know, but wait until you listen in... You'll find that it is our BELIEFS that drives EVERYTHING we do, the reasons we form habits, and ultimately determines the kind of lives we lead... for better or worse.

This topic inspired me when I woke up one morning thinking about what percent of my beliefs I'm actually aware of, that work for me... and then what percent of my beliefs I'm completely unaware of or that don't really work for me... I was surprised, and I'll tell you why in the video. 

If you're feeling frustrated or you're wanting more and better for yourself, or maybe you're just plain curious about the beliefs you have that run your life, then watch this video. You'll learn how to hack your beliefs and move from frustrated, upset, bored or anxious, to confident in your beliefs, and clearly living into a new result...

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Weekly Coach Episode 1: How to Change Your Mindset

choice mindset weekly coach Feb 05, 2019
 

 

In this episode of the Weekly Coach, we're digging deep into the stories we tell ourselves.

Are they real?
Why are we hung up on them?
What do we need validated before we can let them go?
Do they serve us?
If no, how can we tell a better story that supports our future, our growth, what we want and what makes us happy?

How can we leave behind the story of blame, hurt, failure, and pain to tell a story of surviving, of writing our own stories... of making life better than we could have imagined.

 

 

Use these small daily tools in this episode to identify the stories you tell yourself (and others!) and learn how to honor your pain or struggle while changing your story to a more positive, empowered one filled with choice and opportunity for you.

You can do this. You deserve good things. You deserve to be happy. But first, you must make the choice to be.

 
Share your story in the comments below.

What resonated most for you in this video? What's the story you've...

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